Wednesday, October 31, 2012

Breech Birth


Here is a short article related to a vaginal breech birth with links to the scientific studies showing it can be safe. Many doctors don't offer vaginal breech births-- not because they aren't safe, but because they aren't trained. You can click on the title to find the original source of the article.


I Would Do Anything For My Babies, But I Won’t Do That…

Oct 30th 2012
© arztsamui
Last week, Kimberly Van Der Beek (yes, “Dawson’s” wife) posted a story about having a breech vaginal birth for her second child. As she explains, her original obstetrician offered her no option except a cesarean delivery of that child. But upon seeking a second opinion from another highly qualified obstetrician (not a witch doctor, mind you, but an actual OB) who’s skilled in breech vaginal delivery, she decided to transfer care so she could have her baby the old-fashioned way.
Some of the commentors on the article were outraged:
“How DARE you put your “experience” ahead of the safety of your baby!”
“Why are you so selfish??? I would do ANYTHING for my babies!”
“I would never risk my baby’s life that way!”
“Why wouldn’t you just listen to your doctor? You’re so stupid!”
But I guess those commentors missed the part where Kimberly DID listen to a doctor who recommended, and attended, her breech vaginal home birth. And Kimberly’s homebirth doctor, Dr. Stuart Fishbein, is no quack. In fact, The Society for Obstetricians and Gynecologists of Canada has been pushing more toward the option of breech vaginal delivery for years and has called for OBs and midwives to become trained in this lost art. The Royal College of Obstetricians & Gynaecologists also lists breech vaginal birth as an option for mothers based on certain criteria. Numerous scientific studies (like this onethis one) support vaginal breech delivery as a safe option for many mothers. Physicians supporting breech birth are coming from all over the world to the “Heads Up! Breech Conference” to discuss the topic in Washington, DC next week.
Unfortunately in the US, vaginal breech births can be difficult, or almost impossible, to come by. One of the main reasons OBs and midwives in the US do not, or cannot, offer the option of breech vaginal delivery is not necessarily because it’s not safe, but because they are not trained at all in how to deliver these babies. If a provider does not know how to attend a breech vaginal birth, then, yes, I would argue that a cesarean, which OBs are specifically trained for, may be safer for both mom and baby.
But Kimberly’s obstetrician is skilled in breech delivery and found Kimberly to be an ideal candidate. Her birth went perfectly and she was able to avoid a major abdominal surgery.
Yet some of those outraged commentors continued to insist that Kimberly didn’t love her baby if she didn’t have that cesarean. Kimberly’s decision not to expose herself and her baby to the risks of, what would have turned out to be, a completely unnecessary surgery, confounded many people. The comments section became filled with folks who proudly asserted they would have had a cesarean because they would do “anything” for their babies.
Well, I’m sorry. I love my babies and I’d do anything for them, but I will not have an unnecessary surgery just to please the ignorant masses. I won’t do that.
I would have done exactly what Kimberly did. She found herself in a difficult position, so she carefully weighed her options, consulted the most experienced and skilled providers she could find, and made a decision that felt right for her family.
That, to me, is the hallmark of a wonderful mother.

Thursday, September 27, 2012

C-Section Options

During the 12 weeks of instruction students get in my Bradley classes, we cover choices and options they have regarding their birth. During the week we cover variations and complications, couples are often surprised to know that just because their birth veers from their natural birth plan, doesn't mean they stop having a say in how things go! Parents should be able to give informed consent to all aspects of the birth. In class, we learn how to do that and cover many of the options parents have. I'm sharing on the blog an article that helps parents who have learned they must have a planned cesarean section. It may be disappointing, and a little scary, but when done for the mother's or baby's safety know that you have done what was necessary.

Here are tips for having The Best Cesarean Possible

Don't forget that the American College of Obstetricians and Gynecologists (ACOG) now states, "Attempting a vaginal birth after cesarean (VBAC) is a safe and appropriate choice for most women who have had a prior cesarean delivery, including some women who have had two previous cesareans."


Tuesday, September 11, 2012

Epidural Risk

This is an older Dateline article (2006), of a  new mom who died shortly after giving birth after contracting menangitis most likely  through her epidural site.   I haven't found the outcome of the lawsuit or new info on this particular case, but I show it for FYI.  Obviously there are many who have epidurals with no complications whatsoever, and many who only have mild complications. However anyone who has ever had an epidural is already aware of the possible side effects and complications associated with one- you have to sign a waiver that you release liability in case of such risks (I have a copy I took home from the hospital after my son was born to show students).

As the Bradley method teaches, thank God for medical discoveries and medicine available for emergencies. Many lives have been saved because of it. However, in the case of normality and uncomplicated birth, natural childbirth is the safest route.

A routine epidural turns deadly

Post Baby Body

There is a lot of talk about post-baby bodies with Hollywood celebs bouncing back faster than seems humanly possible! Jessica Simpson is the latest to reveal her trim body that she admits working very hard to get. Dieting, excercise, who has time for it (at the intense level celebs go to) when you are nursing round the clock, changing diapers, and barely keeping your eyes open.  I found this article that is a great perspective at things to expect -and not to expect- of your post-partum bod.

10 Surprising Facts About Bouncing Back

Monday, June 4, 2012

Mastitis

I'm posting this info about mastitis remedies because I keep hearing of friends dealing with it. Mastitis might be the mother of all mothering woes  and the ultimate "It's ok to cry" reason (at least in my book!). I am prone to infections (Had it 3 times with my daughter, and 3 times so far with my son), so I feel for all those who have to deal with it. I obtained this info from Lisa Marasco IBCLC , author of Making More Milk, international speaker , and personal friend (aren't I lucky??).


I've personally tried and recommend
Happy Ducts herbal tincture by Wish Garden (ordered online, tastes NASTY but seems to work)
Castor oil compress
Tumeric spice added to everything
Breastfeeding on hands and knees, or sideways (explained on bottom of the page) to use gravity to help flow.
I also had to pump after feedings, or middle of the nights when I had too much milk, and change breast pads frequently!

Hope this helps!



Mastitis and Plugged Duct Remedies

FOR MASTITIS:

Mastitis Remedy and Mastitis Compress by Wish Garden

Castor oil compress
·         Warm, moist washcloth folded to appropriate  size...a "glug" of castor oil on that...lay over area...put plastic wrap over that and a heating pad on "low" over that, and let sit 20-30 minutes before nursing or pumping, with massage if possible during milk removal. I find that frequent removal, heat, massage and castor oil packs usually clear a plug in 12-24 hours...even if mom has fever and nausea and redness on the overlying skin. So I do not tend to prescribe antibiotics until trying these measures….It seems that a mom with a "stubborn" plug that has not responded to heat and massage alone will respond to this. Don't know why. -- Kathy Leeper, MD, IBCLC
·         Cold-pressed castor oil on a washable breast pad, placed it over the area, covered it with plastic wrap, and added a hot pack.  Castor oil packs are a remedy given by Edgar Cayce, and the idea is that the castor oil (cold pressed only, found in good health food stores) promotes the body's lymph system to relieve congestion. Christine Northrup, MD. (Women's Bodies, Women's Wisdom) recommends the castor oil packs, and gives detailed descriptions on how to use them.  ~Shirley Morris, RN, IBCLC, LMT
·         Soak a cloth, such as a washcloth or diaper with the oil and heat (ie, microwave) until hot through. Wait until cooled to skin tolerance and apply directly, then cover w/ saran wrap and a towel. This will stain, so wear something that you don't really care for. Jennifer Tow, IBCLC, CT, USA

Potato poultice
·         Grate raw, peeled potato and wrap in cheesecloth or another thin cotton cloth. Place over inflamed skin.  Jennifer Tow, IBCLC, CT, USA

Bromelain
·         Take bromelain capsules in between meals three times a day at a dose of 250-500 mg.  The effect is usually rapid, within 12-24 hours but sometimes as quickly as 4 hours. Bromelain (derived from pineapple) is used by the dairy industry for dairy cows that have chronic mastitis, and it helps clear… infections that are causing repeated plugged ducts and stringy milk. ~ Chris Hafner-Eaton


FOR CHRONIC MASTITIS:

"Jan's Magic Pills" homeopathic remedy
·         Hepar Sulphur 30 C  -- take 3 pellets and dissolve in mouth. 3 hours later take Phytolacca 30 C -- 3 pellets & dissolve in mouth.  3 hours later repeat the Hepar and 3 hours after that repeat the Phytolacca.
The entire process can be repeated x1 if necessary.  Generally isn't. We've used it on a number of mothers w/ intractible or repeated bouts of mastitis, and it always works. ~Jan Barger, RN, MA, IBCLC, RLC

Probiotics:
·         10 log(10) CFU of Lactobacillus salivarius CECT5713 and the same quantity of Lactobacillus gasseri CECT5714 for 4 weeks[i]   I decided that I was at the end of my rope & based on recent new studies, decided to try taking a probiotic supplement. I was able to find a capsule called Multidophilus 12 at Henry's that contains L. Salivarius.  I tried finding L. Gasseri but was unable to locate a store that carries it so I thought I'd try just the one with Salivarius.  I started taking 2 capsules each day.  Since then I have not had one bout of mastitis & it's been just about 6 weeks. I want to SHOUT IT FROM THE ROOFTOPS!  ~ a mother 

Could be MRSA- most mastitis is caused by staph aureus, but some are methicillin-resistant so don't clear up on the usual antibiotics. Get milk cultured along with baby's naro-pharynx. There are a number of antibiotics that are suitable for the treatment of MRSA infections. ..In adults, good choices for breastfeeding mothers would be clindamycin, trimethoprim-sulfamethoxazole (a little slow),  or ciprofloxacin, ofloxacin, or levofloxacin. ~ Thomas Hale
If expressed milk turns pink: Could be Serratia marcescens, also requiring different antibiotic than usual.[ii]Get milk cultured along with baby's naropharynx.


RECURRENT PLUGGED DUCTS – in addition to compresses above, can try:

Lecithin
·               2 Tablespoons per day of lecithin granules are recommended, with it taking about one week to help with  recurrent plugged ducts by Star Siegfried.  Can mix into yogurt, take 1T twice daily.
·               4 gelcaps of 21 grain lecithin. The bottle recommends 1 a day but that is just for a supplement. I have mom begin with 4. After a week or so she can see if just 3 will work for her. For some women 3 is enough.
·               For blocked ducts try lecithin 1200g 3-4 times a day.
·               Ruth Lawrence recommends 1 tablespoon or 3-4 gelcaps a day.
·               Serves as "Roto Rooter for the veins" (thanks to a Lactnet from Pat Gima).


Cranberry CapsulesDonna Walls

Tumeric Powder- Stir 1 tsp of turmeric powder into a glass of water and drink.  Seems to work very quickly! If needed, repeat the next day.  Kittie Maxwell

Combo especially useful with nipple Blebs-
·         Magnesium (not cal/mag--just magnesium), homeopathic phytolacca 30c (1 dose every half hour for 6 doses and then stop--for acute condition), lecithin (preferably granules, not capsules) and essential fatty acids (krill oil if not vegetarian, Udo's blend if veg). This is the most effective approach I know of for chronic plugged ducts (assuring, of course that latch is efficient and the baby has no structural problems causing the plugs). –Jennifer Tow

Rachel's Trick:
·         Mother lies on one side, with the problem breast UP.  Baby lies on side next to mother.  Mother rolls over until breast reaches down to baby, and feeds in this position.  This position lets the breast hang free, and straightens out ducts which may get 'kinked' or pressed on in many upright positions, or in side-lying if the affected breast is nearest the mattress. If desired, once milk is flowing, mother can apply gentle pressure over the affected area with the flat of her hand to help that particular area to drain.  It isn't always even necessary.  ~Rachel Myr, midwife, IBCLC


Friday, June 1, 2012

Celebrities do it to!

A new controversy over breastfeeding came up this past week. Two military moms were photographed breastfeeding in uniform. I'm not in the military so I don't have much to say about the "appropriateness" of it. But I hated that the military spokesperson said something to the effect of "Military moms who are still breastfeeding are encouraged to pump and bottle feed." To me that isn't fair. It is much harder to pump and bottle feed (not to mention the loss of the physical/bonding aspects of breastfeeding) and I think it is unfair that these women serving our country are being asked to do so. That's all I got to say about that.

Then today I came across another article relating to breastfeeding. The hype and controversy has reached Hollywood, and celebrities are "coming out" about breastfeeding.  The entire article and slideshow of breastfeeding mommies can be found HERE

But here is an excerpt:

After a certain national magazine rocked the world with a cover story aboutattachment parenting, singer Alanis Morissette, 37, is the most recent celebrity to announce publicly that she follows the tenets and advice of Dr. Bill Sears. Specifically, Morissette, a mother of one, is making headlines for saying she prioritizes breastfeeding, even though her son, Ever, is 16 months old.
"I breastfeed and I’ll be breastfeeding until my son is finished and he weans," she said on "The Billy Bush Show."
Morissette joins other celebrity moms who have been recognized for nursing, whether negatively for doing it longer than the public expects to see a mother put her child on the breast, positively for being a role model who abides by the advice of the American Academy of Pediatrics or just for being a mother who is -- with leaky boobs, a bigger bra size, and less sleep -- indeed, "just like us."

Monday, May 21, 2012

Things you can refuse

A couple of weeks ago, consumer reports released an article titled "What to reject when you're expecting"
Find it here:what-to-reject-when-you-re-expecting

It is lengthy, but worth the read. The points are:
1. A C-section with a low-risk first birth
2. An automatic second C-section
3. An elective early delivery

4.Inducing labor without a medical reason
5. Ultrasounds after 24 weeks

6. Continuous electronic fetal monitoring
7. Early epidurals
8. Routinely rupturing the amniotic membranes
9. Routine episiotomies
10. Sending your newborn to the nursery


I appreciate the statistics and studies they show to back up the points. As Dr. Bradley would say, "research is catching up to the Bradley method" (Husband Coached Childbirth).  The Bradley method has been saying these things since the beginning!


On the same note of things to think twice about (and possibly refuse!) is this article :10-childbirth-norms-parents-can-refuse

This article comes from a natural mom's blog and she is sharing her personal choices for pregnancy and birth.I like this article because it reminds you of things that you need to consider and make decisions about. I agree with most of her points, and encourage you to use informed consent when making your own choices. Consult with your own doctor and your own research.

Remember- you become a parent with choices to make from the time you are pregnant (and hopefully even before conception). Don't be afraid to do what feels right to you, even if that means questioning a doctor.!

For my Bradley Students

I found this cute and simple reminder of what to eat and do while pregnant. A bit prettier than your pink nutrition sheets (but still fill them out!! ;-)

Print out copies for your fridge, desk, car....anywhere you need a reminder to eat well.

To get a clear, printable version find it at

http://epicsoup.com/2012/03/21/bradley-method-diet-free-printout/

Wednesday, May 16, 2012

One more thing...

I can't help myself, I have to share one more response I came across to the TIME article. Because when I read it I thought to myself "When did I write this?!" This lady sounds a heck of a lot like me- or at least a heck of a lot like me one year ago. One year ago when I was nursing a 17 month old who kicked and squirmed and practically did somersaults while nursing. And as she was nursing almost upside down one day I thought "How did this happen? How did I get from the stress and frustrations and tears during those first 6 weeks of her life (when we dealt with no milk, then too much milk, latch issues,  cup feedings,  nipple shields, cracks, infections...), to this nursing relationship that I don't know when we will end it?" Little did I know, one month later I would find out I was pregnant and was ready to wean her (gasp! Cat's out of the bag- I'm an attachment parent who didn't let my baby self wean.)

So while this next article wasn't written by me, it could have been.

On Nursing a Toddler: Why that TIME Magazine Mom Could Have Been Me


"Not me! That won't be me! I will breastfeed until she's around one. 10 months maybe?" 

Yet there I was the other day, sitting on the couch in my living room nursing an almost one year old who was...standing up. "Look!" I said to my husband. He thought it was funny and laughed out loud. My daughter, of course, thought nothing of it. 

Long before I became pregnant, I knew I would breastfeed. After tons of reading and education in natural parenting, as well as attachment parenting, I also knew I would want to nurse my baby for up to a year. Those first few weeks were brutal. Oversupply issues, a colicky baby, cracked and bleeding nipples, you name it, I dealt with it. Through daily tears of frustration, I told myself I only had to do it for six months. I counted the weeks and dreamt of the day I wouldn't need to wear easy access bras and tops. 

Then, somewhere around 10 or 12 weeks after my daughter was born, our nursing relationship became enjoyable. I finally experienced those super emotional letdowns and the high that comes from cuddling so close for several hours a day. I knew there was no stopping in our near future. I told myself to prepare to carry on feeding her this way well into her second year. 

My daughter has never taken a bottle or a pacifier, and most solid food still end up on the floor. For nearly one year, I have kept her alive and perfectly content with my boobs. It's amazing and I'm incredibly proud of myself. 

How does everyone else around me feel? They are probably wondering when I will close up shop. They can keep wondering, because I kind of hate the word "wean." Or the question, "How long do you plan on nursing?" I don't "plan" on weaning my daughter. She will let me know when she's no longer interested, I presume. Even if this does include some gentle distractions and redirection as time goes on. I can't imagine flat out denying her something that she loves to do so much. She would cry, and that would probably break my heart in two. 

You see, nursing isn't just about nutrition. It's comfort. It's quiet time. It's stealing snuggles from a child who is otherwise always on the go. It's a special bond that no one in the world can match. It's enjoying every single minute of this precious period of her life, because one day very soon, she will begging me for independence, a cell phone, and the keys to my car. But for now, all she wants is for me to hold her close to my breast. And how can I rush it along or wish that away? 

Of course, there is another person in our relationship, my husband. He has always been supportive of me breastfeeding. His only response when I ask him how he feels about the fact that I am still nursing is "just don't get too crazy." Although he was amused to see Elena at my breast while she was standing, I'm thinking this cover photo of Jamie Lynne Grumet nursing her 3-year-old son is his idea of too crazy. He probably shouldn't worry. I have hopes of having another child before our daughter is three and I don't see her remaining interested in nursing through a pregnancy and sharing me with a new baby. Though it could be me. After a year of parenting, I know better than to say never. 

I also know that I am not looking forward to the negative backlash this photo will receive. Men and women who aren't yet parents, as well as guilty mothers who never breastfed, were encouraged to wean early, or never had any interest in it at all are always good for bashing extended nursing. 

For those readers, I'd like to remind them of the reasoning behind this photo, As photographer Martin Schoeller explains, he "liked the idea of having the kids standing up to underline the point that this was an uncommon situation." It is uncommon to see a woman nurse her toddler. But that doesn't mean it's an uncommon occurrence. Or that it's wrong. We often see mothers nursing their tiny babes, all bundled close and covered up. I think it's very important to see that in many homes, nursing looks more like this and that's normal too. 

HuffPost predicts it will "turn heads and draw gasps from readers." And to that I say fine, just as long as there are a few readers who walk away with a completely different attitude on nursing beyond babyhood. 

Written by Brooke Dowd Sacco for YourTango.com. 

TIME Controversy

WOW! What a week it has been in the media! There has been so much already said, by people who can say it better than me, so I'll keep it short.

Basically it started with this TIME article about attachment parenting:Time Magazine Cover
While I support extended breastfeeding for those who want to (personally weaned my daughter at 18 months) the cover is shocking and a bit disturbing- and admittedly the extreme of attachment parenting. Still I applaud the guts this lady has, and thank her for making it that much easier for me to nurse discreetly.

I think this article is the best response from Mothering Magazine president. time-is-on-our-side
I agree with everything she has to say.

But for good measure, here is one more article on extended breastfeeding from an anthropological point of view: breastfeeding-rates and another article on what attachment is in it's truest, simplest form scienceandsensibility

I personally consider myself to follow attachment parenting principles, but use it as "tools not rules." I co-sleep in the sense that my newborn's bassinet is set up in my room, but don't set out to "bed-share" ( though more often than not I fall asleep during night time nursings!). I don't wear my babies  out of obligation, but out of convenience - how much easier is it to have hands free when my babies want to be carried!? And I exclusively breast-feed because it is known that breast milk is the best nutrition I can provide for my child, not to mention all the other bonding/attachment aspects proven by science.

Have fun reading the articles! And would you be so kind as to drop me a comment letting me know you were here?

Welcome

Welcome to my new little blog venture! As a Bradley Childbirth teacher, I'm constantly looking for articles and research supporting natural childbirth and attachment parenting. I try to incorporated what I find into my classes, but can't always cover everything. A student recently requested I start a blog that they could follow with more of my findings. So here it is. Basically this blog will be a place to post interesting birth or parenting articles that I find, my thoughts on them, and share my own experiences

Why the title? Well with two small kids of my own, I know the challenges, frustrations, and oh-so-much joy being a mom can bring.  I'll never forget the time I was going through nursing troubles (much more on that later!) and had managed to eek out a small amount of milk while pumping.  As I prepared to freeze it, I knocked over the bottle spilling its contents across the counter. I remember thinking (or maybe my husband said to me)  "Don't cry over spilled milk." HA! I guarantee whoever came up with that saying had never spent any time with a breast pump! I've come to realize it is ok to let myself cry over spilled milk- especially when it is pumped. 

Follow along- and share your comments!- as we look at the ups and downs of pregnancy, birth and parenting.