It's OK to cry over spilled milk
Friday, September 6, 2013
Relaxation Techniques
Sometimes, the best way to understand something is to see it! Here is a short video demonstrating some great positions to use in labor. All of these promote relaxation and proper alignment.
Watch the You Tube video below.
Lydia Rhodes and Kate Scott, certified nurse-midwives at the Olson Center for Women's Health demonstrate a few relaxation techniques and positions for mothers during labor.
http://youtu.be/s1daFjsKH1M
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