This is a great article that brings up some good points on natural remedies. As a Bradley instructor, I teach the avoidance of drugs (social, prescription and over the counter) as well as being cautious with homeopathic and natural drugs. Homeopathic and natural drugs WORK, they can have side effects as well.
I've never recommended or used evening primrose oil, but the benefits are touted among natural birth supporters (as well as my own midwife!).
Read this article and be educated so you can make an informed decision before using natural drugs
drugs.http://vbacfacts.com/2012/11/13/evening-primrose-oil-dont-use-it-if-you-are-pregnant/
Note: After I published this article, it came to my attention that there was one other study on the oral use of EPO in pregnant woman. You can read more about this second study in the comments section below.
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Many moms and
midwives use evening primrose oil (EPO) for cervical ripening. So I was absolutely shocked at the complete lack of evidence on the effectiveness and safety of EPO use among pregnant women. There is
one study that examined the oral use EPO and it’s ability to ripen the cervix during pregnancy. It concluded EPO didn’t work as we expected it to and further, women who took EPO were more likely to experience a whole host of complications. Shockingly, there are
no studies on the vaginal use of EPO and it’s affect on ripening the cervix during pregnancy. In short, there is insufficient clinical evidence documenting the risks and benefits of EPO and without that information, should pregnant women take it?
The one study that examined cervical ripening via oral EPO
Paula Senner gives an excellent review of this single study in her Quantitative Research Proposal entitled, “Oral Evening Primrose Oil as a Cervical Ripening Agent in Low Risk Nulliparous Women” (emphasis mine),
A study by Dove and Johnson (1999) investigated the use of evening primrose oil on the length of pregnancy and selected intrapartum outcomes at an American free-standing birth center in low-risk nulliparous women. More specifically, the study examined the effect of oral evening primrose oil on length of pregnancy, length of labor, incidence of postdates induction, incidence of prolonged rupture of membranes, occurrence of abnormal labor patterns, and cesarean delivery.
A two group retrospective quasiexperimental design was conducted on a sample drawn from the records of all nulliparous women at a free-standing birthing center over a seven year period from 1991 to 1998. All of the records were screened for accurate gestational age dating, cephalic presentation, low risk status and delivery between 38 and 42 weeks gestation. The study group consisted of 54 women who took oral evening primrose oil in their pregnancy (500 mg three times a day starting at 37 weeks gestation for the first week of treatment, followed by 500 mg once a day until labor ensued), and the control group was composed of 54 women who did not take anything. Antepartum and intrapartum records of all women were reviewed focusing on the above identified criteria.
Differences between measured variables of maternal age, Apgar score, birth weight, length of pregnancy, and length of labor were tested… Results showed no significant differences between the evening primrose oil group and the control group on age, Apgar score, or days of gestation (P>.05)… This retrospective chart review showed no benefit from taking oral evening primrose oil for the purpose of reducing adverse labor outcomes or for reduction of length of labor.
Findings suggest that the oral administration of evening primrose oil from the 37th gestational week until birth does not shorten gestation or decrease the overall length of labor. Further, the use of orally administered evening primrose oil may be associated with an increase in the incidence of prolonged rupture of membranes, oxytocin [Pitocin] augmentation, arrest of descent, and vacuum extraction.
Surprisingly, the one study on oral EPO found that it doesn’t work as we thought it did and it offers considerable risks.
The use of evening primrose oil during pregnancy is not supported in the literature and should be avoided.
Medline Plus, a website published by the US National Library of Medicine and the National Institutes of Health, published an April 2012
article on EPO. Medline echoes the sentiments of the American Family Physician article when it said there was,
insufficient evidence to rate effectiveness for [EPO during pregnancy and] research to date suggests that taking evening primrose oil doesn’t seem to shorten labor, prevent high blood pressure (pre-eclampsia), or prevent late deliveries in pregnant women… [Further,] taking evening primrose oil isPOSSIBLY UNSAFE [their emphasis] during pregnancy. It might increase the chance of having complications. Don’t use it if you are pregnant[emphasis mine.]
Bleeding issues could complicate cesareans
Research on the use of EPO for other aliments among non-pregnant people has suggested there could be a possible association between the use of EPO and
bleeding problems during surgery. As a result, Medline recommends that people don’t use it at least 2 weeks before a scheduled surgery.
This poses a special problem for women using EPO during the last weeks of pregnancy. Since we cannot predict who will have a vaginal birth and who will have a cesarean, it is important to consider that EPO could contribute to hemorrhage during a cesarean and possibly even during a normal vaginal delivery. We just don’t know because there is a lack of data.
Dosages and mode of delivery
Another hole in the research and our knowledge relates to dosage. I see women reporting an incredible range of dosages on the internet. What is safe? There are no clinical studies documenting how much women should take. Maybe X dose of EPO is good, but Y dose introduces XYZ risks. How long should women take EPO? The last month of pregnancy? The last two weeks? (Remember, we just read how there is a possible bleeding issue.) Should they take it twice a day or once a day? Does the body absorb or metabolize EPO differently if it is administrated vaginally or orally? Does it make a difference if the woman using EPO has a scar on her uterus? Or multiple scars? We just don’t know the answers to these questions.
What about our bodies’ innate ability to birth?
It comes down to the fundamental question: Do our bodies need something to help us go into labor? Many natural birth advocates reject the routine use of Pitocin augmentation during labor because they say our bodies know how to birth. Yet it’s often women from this same mindset that use EPO. Either our bodies work as is, or they don’t. Either we need something to help us go into labor – whether that is EPO or Pitocin – or we don’t.
Are we less leery of EPO because it comes from a flower? Because
midwives suggest it more than OBs? Because we can purchase it over the counter? Because it’s a pill, not an injection? Because we can administer it to ourselves in the comfort of our home? Because it’s not produced by “big pharma?” Because it is used so routinely that no one questions it? Or is it simply because we all assume since everyone takes it, the evidence must be on the side of EPO?
On (the lack of) evidence: Holding ourselves to the same standard
When I have shared the lack of evidence on EPO’s ability to ripen cervixes or prepare a woman’s body for labor, sometimes women reply with “But there is none [evidence] to suggest it won’t [help] either…….” American OBs used this
same rationale when they induced scarred moms with Cytotec in the 1990s. There were no published medical studies on Cytotec induction in scarred women, so we didn’t know the risks and benefits. But people used it because we knew it caused uterine contractions. What can go wrong, right?
But the problem is, when there is a lack of clinical evidence on large populations of women, we are sometimes surprised with dire outcomes that no one could have predicted as was the case of Cytotec. We cannot look back at that period and think, “How could they have done that” when we are now doing the same thing with EPO: using a chemical without evidence of its benefits and harms.
Some rail against “the medical system” because Pitocin/ultrasound/etc hasn’t been “proven safe,” yet we use EPO with no evidence that it does what we think it does, no evidence that it is safe, and the limited evidence we do have says that it’s associated with a variety of complications.
As someone who spent many years in the natural supplements industry, I agree that we need to hold natural products to the same scrutiny.Also, most EPO is extracted with solvents like hexane. I am much more supportive of natural products or interventions that have been used in that form or method for generations (e.g. sexual intercourse at term, ingesting a substance that is a common food item, etc) than a chemically extracted, concentrated, unstudied substance.
Anecdote vs. evidence
OBs who used Cytotec on scarred women in the 1990s inevitably would have said, “I haven’t had a bad outcome yet,” and I suspect that many people who use EPO now would say the same thing. When we have one woman who used EPO and had an arrest of descent, do care providers recognize that this could be as a result of the EPO? When we have one women who used EPO and it worked as expected, how can we determine her labor progressed because of the EPO?
When you have a small sample size, it’s hard to make a connection. It’s even more difficult to connect EPO to it’s possible list of complications when not many care providers are aware of the lack of evidence on EPO and the findings of this one lone study. Is our limited experience, with relatively few patients, without meticulous record keeping that can detect patterns across groups of patients, sufficient evidence? I don’t think so. We would likely need thousands of women in order to create a sample size powerful enough to detect – or rule out – common and more rare EPO complications in addition to answering the many questions I posed above.
Take away message
I’m not saying to use EPO or not. I’m simply pointing out how little we know about this commonly used substance and questioning if that should make a difference in how we view and/or use it.
There is limited evidence on EPO’s ability to ripen the cervix and aid with labor. We have one study on the oral use of EPO that looked at this question and none on the vaginal use of EPO among pregnant women. This is reason enough to not use it.
We have no evidence on an appropriate or safe dosage (if that exists).
We have no evidence on the risks and benefits of oral vs vaginal administration.
In order to make the association between EPO and complications, care providers need to be aware of the complications EPO is associated with.
What research does exist, from a single, small study on the oral use of EPO, found that it doesn’t ripen the cervix and poses considerable risks. We need more large studies to either confirm or refute this one study’s findings. Without that information, we are using a product that we know very little about.
An informal survey
I’d love to take an informal survey of women who used EPO during pregnancy. If you want to participate, please
click here.
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Dove, D., & Johnson, P. (1999, May-Jun). Oral evening primrose oil: its effect on length of pregnancy and selected intrapartum outcomes in low-risk nulliparous women.
Journal of Nurse-Midwifery, 44(3), 320-4. Retrieved from
http://www.ncbi.nlm.nih.gov/pubmed/10380450
Gerber, H. (2012, November 13). Facebook comments on evening primrose oil.
McFarlin, B. L., Gibson, M. H., O’Rear, J., & Harman, P. (1999, May-Jun). A national survey of herbal preparation use by nurse-midwives for labor stimulation. Review of the literature and recommendations for practice.
Journal of Nurse Midwifery, 44(3), 205-16. Retrieved from
http://www.ncbi.nlm.nih.gov/pubmed/10380441
